Free live masterclass | Monday 30th November | 7pm BST | Live video call | Replay available

The Gut Rhythm Masterclass: Score Your Gut Rhythms & Start Fixing Them

A free live session with gut health nutritionist Nuala McBride for women whose gut is unpredictable.

Find your gut rhythm.

In this free masterclass, you’ll learn:

01 / THE PROBLEM

Why your gut is unpredictable even when you eat well

It’s called gut jet lag, and it’s why another food swap rarely fixes it.

02 / THE SCORE

Where your gut is out of sync, scored live across the six gut rhythms

Rate yourself from 1 to 5 and see which rhythm to work on first.

03 / THE FIRST STEP

One anchor habit you can start tomorrow morning

Simple, small and doable, even on a busy week.

Your gut doesn’t need another rule. It needs a rhythm.

Spend 45 minutes with me on Monday 30th November and walk away with your Gut Clock score and a habit to start tomorrow.

Hi, I’m Nuala the Nutritionist

I’m a gut health nutritionist and founder of The Nutritious Way. I help people stop planning their week around their gut, and build a rhythm they can rely on.

I hold an MSc in Clinical Nutrition (University of Aberdeen), I’m registered with the Association for Nutrition and I’m a Microba Clinical Partner. I see people in clinic in Saffron Walden and online across the world.

At the end, I’ll share how we go further with The Gut Rhythm Method, my 6 week programme - see more here.

Nuala standing on a beach with arms crossed, wearing a light-colored blazer.