The festive season is full of joy; but it’s also full of late nights, last-minute plans, and plenty of temptation. This December Recipe Booklet, created by Nutritionist Nuala McBride, is your go-to guide for staying energised, balanced, and well-fed during the Christmas rush.

Inside, you’ll find 20+ delicious, nutrient-rich recipes designed to support your gut health, boost your energy, and keep healthy eating effortless. From cosy winter warmers to fresh lunchtime favourites, every recipe is crafted to help you thrive through the busiest month of the year.

Whether you’re juggling work deadlines, holiday prep, or family life, this booklet makes it easy to keep nutrition front of mind - without sacrificing flavour or festive fun.

Perfect for anyone who wants to feel good, stay balanced, and enjoy December with ease.