Monthly 1:1 nutrition coaching, built around a life that doesn't stay still.

Feeding a family with different needs. Fuelling for a race or event while everyone else's schedule still needs managing. Energy that dips mid-afternoon and food choices that feel like guesswork. You don't need a one-off fix - you need someone in your corner, month after month, as life actually changes.

Why A Gut First Approach, Even Here

Most nutrition coaching treats energy, blood sugar and appetite as separate problems from digestion - they're not. As a nutritionist with a clinical background in gut health, I look at what's happening in your gut as part of the picture even when gut symptoms aren't the reason you're here. Steady energy, stable blood sugar and appetite you can trust often start with how well your gut is actually functioning - so that lens shapes every recommendation, even the everyday ones.

🌿 You're In The Right Place If...

• You're feeding a family with different needs and constantly second-guessing whether it's actually right
• You're training for an event or keeping fit, and fitting fuelling around a full family life
• Your energy dips, or your blood sugar feels unpredictable, and you want to understand what to eat and why
• You want ongoing support and accountability, not a one-off plan you'll drift away from

This isn't for you if:

• You have persistent gut symptoms (bloating, IBS, reflux) - that's Thrive Gut Blueprint, our dedicated gut health programme
• You want a done-for-you meal plan rather than ongoing coaching

Choose Your Level of Support:

TNW Steady - £60 per month

• 1x 30-min coaching call
• Monthly group webinar
• Monthly progress form & personalised email response

TNW Momentum - £110 per month

• 2x 30-min coaching calls
• Monthly group webinar
• Fortnightly progress form & personalised email response

TNW Elevate - £250 per month

• 3x 30-min coaching calls
• 55-min monthly review
• Monthly group webinar
• Weekly progress form & personalised email response

All new members start with onboarding - £125 one-off
This covers pre-consult forms, a 55-minute consult with Nutritionist Nuala, supplement review, a personalised 3-month roadmap, and onboarding admin.

💚 Why Trust Me With This

I'm a nutritionist registered under the AfN, with an MSc in Clinical Nutrition and a clinical background in gut health across the UK, US and Australia. I built this membership because so many of the professionals I work with don't need another crash plan - they need steady, informed support that adapts as their life does, from someone who understands the gut-level reasons behind energy, appetite and cravings, not just the surface-level advice.